All Hypnosis Center All Hypnosis Center
All Hypnosis Center
1905 Huguenot Rd, Ste. 306
Richmond, VA 23235
804-794-9408


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Audio Hypnosis Sessions

Any real change implies the breakup of the world as one has always known it, the loss of all that gave one identity, and the end of safety. It is only when one is able, without bitterness or self-pity, to surrender a dream one has long cherished, or a privilege one has long possessed, that one has set oneself free for higher dreams, for greater privileges.
 
—James Baldwin

Hypnosis tapes, hypnosis CD's—self-hypnosis audio sessions

Helping you imagine larger possibilities—creating Success! Hypnosis audio sessions give you a whole new way of looking at your world—our hypnosis tapes and CD's open up vistas as far and as wide as you wish them to be or as deep as your fear of change allows. Only limited thinking can limit you.

If you can’t experience our process in person, our hypnosis CD's, tapes and books are the next best thing to help you heal and grow which unfolds as you release blocks, self-sabotaging habits and toxic thinking. It’s amazing how easy it is once you know how, and the know-how is where we take you in each audio which mimics what happens in our office visits. Each of our hypnosis tapes or CD's opens with a discussion of the audio topic followed by an induction—the process that leads into hypnotic trance. A trance state gets you in touch with the wisdom that lies within you; with the thinking mind out of the way you can get down to the business at hand which is reprogramming with positive, beneficial suggestions that overwrite and erase the negative mindset. Think of your subconscious mind as being like your computer’s hard drive on which many software programs are installed; many are very negative—keeping you stuck. Through the repetitive, positive, constructive overwriting of our hypnosis CD's and tapes, you create hope, receive inspiration and overcome self-sabotage.

PLEASE NOTE:

  • We highly recommend a thorough physical examination to rule out all physical causes for any problems you are experiencing before proceeding to use hypnosis tapes or CD's.
     
  • Each CD contains a trance induction which SHOULD NOT be listened to while operating a vehicle.

Need Motivation? Start Here...Right Now!

"Getting Motivated" is just one of our "Lighten Up!" self-help CD series which mimics what goes on during a hypnosis session. It includes a pre-talk on the issue - getting motivated- followed by leading you into a trance state that allows your subconscious mind - the mind that runs your life - to become suggestible. We follow up trance with a battery of suggestions that’ll get you going in the direction you want to go.
Compact Disc, only $21.99 !

Experience Radical Relaxation!!

You can go beyond theta and experience deep trance as never before. Learn what the calm reflective types already know: stressing over life’s bumps is a choice. What they know is that there are some things you simply don’t have any control over and that to continue with the bizarre notion that you do is as near to insanity most of us come. Practice a new way of handling stress, let go and enjoy this most soothing, in-the-clouds de-stressing session of hypnotic relaxation.
Compact Disc, only $19.99 !

Lighten Up! Confidence Now!

The basis for most bad habits is a repetition of unruly thoughts, thoughts that have taken control of you and of which you perceive yourself as a helpless victim. NOT TRUE. This holds true for most negative habits including, feelings of inadequacy and low self-esteem as it is for such habits as smoking and overeating. Habits, because they come from repeated, misdirected thinking, can be overcome. Let go of the notion that since you’ve always lacked confidence, it has to continue. This this hypnosis CD will convince you otherwise.

CLICK TO HEAR A SAMPLE!MP3 format • 2,302KB • 5.5min@56K• 46sec@384K
Compact Disc, only $19.99 !

Lighten Up! Weight Loss Through Hypnosis

Slim down in the comfort of your home. Take charge of your weight and fate. No more yo-yo-ing or temporary zip-zip weight loss. Verbal exercises and guided imagery help you for the first time to understand the whys and wherefores of why you yo-yo. Focus on emotions and behaviors that lead to cravings and inappropriate eating. If you want to stop condemning yourself, this coaching session is absolutely the first step. The time is now!

CLICK TO HEAR A SAMPLE!MP3 format • 2,327KB • 5.6min@56K• 46sec@384K
Compact Disc, only $19.99 !
SPECIAL!
This audio session is separate and unique from the Lighten Up! Lose Weight!! : A Ten Week Self Hypnosis book. A special combination package is available featuring these two complementary products. Our special combination price is $30.
Book and Compact Disc, only $30 !

Lighten Up! Speak Up, The Secret of Being Assertive!

It can be called shyness or reticence or simply non-assertiveness, but often the cause comes from a upsetting incident left over from schooldays or from a need to please others, resulting in a constricted voice and keeping a more authentic self under wraps. When this behavior is continued, it holds you in an iron grip.. Break free of the pattern of not speaking or standing up for yourself. YOU CAN.

CLICK TO HEAR A SAMPLE!MP3 format • 2,058KB • 5min@56K• 41sec@384K
Compact Disc, only $19.99 !

Lighten Up! Don’t Light Up

The ultimate I CAN DO IT audio session for overcoming your compulsive smoking habit. Discover the hidden reasons why until now you haven’t been successful in stopping smoking. One of the clues is you’ve been lying to yourself about what benefits the cigarette (which you regard as your best friend) offers you. The biggest fib is that it relaxes you. Hogwash! But we will tell you what does and how the sneaky cigarette has hypnotized you. Like all our audio hypnosis sessions, DON”T LIGHT UP needs to be listened to repetitively until you make your breakthrough and become a non-smoker for the rest of your life. More information >>
Compact Disc, only $19.99 !
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